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Fitness, wellness and a bit of healthy chaos helping you grow stronger, inside and out 💪🏼🧠 💌 Emmameili leaks will be taken very seriously Fitness, wellness, & a bit of healthy chaos 💌
Ab hacks episode 1., trust the process an. It truly means the world ️ join for Join 78k followers on tiktok for more gymtok, miamiswimweek, bali content
Helping you become a healthier, happier, hotter version of yourself, one ab at a time 🫶🏻
Hi emma, it’s an honor to have you on the platform I am emma, a senior at the university of southern california studying cognitive science and minoring in consumer behavior Over these past four years, i can confidently say that usc has become a second home to me I’ve learned so many things, but more importantly, i’ve met so many incredible people from various backgrounds.
️ i feel so lucky and grateful to work remotely and finally feel ready to explore the world on my own I’m excited (and a lil nervous) to spend real time with just myself — something i’ve been wanting to get better at. Did you know this about me When you're in a healthy relationship with yourself > so i decided recently to truly commit to myself, my goals, and to loving myself wholeheartedly
I've been working out consistently, feeding myself healthy and balanced meals, surrounding myself with amazing and inspiring people.and i've finally started to work on new content.
How to get an 8 pack 兩☝ jokesss aside.for those wondering about my ab routine, i do mostly body weight exercises I'll make a video soon but my favorites are leg raise toe touches, v ups, crunches.honestly any variation of leg raises are sooo good esp for lower abs Abs are also made in the kitchen, make sure you're eating. Emmameili media kit on beacons, a digital resume for my content on instagram, tiktok, youtube
Check out my past work with brands like amd, herman miller, elgato! Helping you become a healthier, happier version of yourself, one ab at a time 🫶🏻 Overview of emmameili activities, statistics, played games and past streams. Come get to know me on a deeper level, see exclusive photos and videos, and support me as a content creator
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