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If your partner is struggling with porn addiction, you're not alone—and your pain is valid Learn how to support them while taking care of yourself, and discover ways to heal together. A therapist explores how porn addiction impacts relationships, what it means (and doesn't), and how to set boundaries without shame.
My boyfriend is addicted to porn 📅 updated Is your partner struggling with porn addiction July 10, 2025 this article was originally published in september 2024 and has been updated to include new helpful resources
My boyfriend has a porn addiction
Finding out that your partner is struggling with porn addiction can be incredibly painful and overwhelming You might feel a mix of emotions—confusion, hurt, even betrayal. Research shows that trauma is normal If you're dealing with symptoms like this in the wake of discovering a partner's porn obsession, you're not alone.
Occasional porn viewing doesn't indicate addiction, but when consumption starts to affect relationships, mood, finances, and daily functioning, it may have become a serious issue worth addressing Knowing what to look for if you suspect that your husband is addicted to porn is crucial for your marriage and your husband's health. Addiction to sex or porn is difficult to overcome, but it is possible if the addict really wants to and has the support and knowledge to do so For you, it is possible to have your partner back and perhaps be in an even stronger relationship, but, even though it is not your fault, it will take hard work from both of you.
Support loved ones struggling with porn addiction through empathy, healthy boundaries, and expert coaching
Learn practical strategies for recovery. For many wives and partners, discovering that the person they love is addicted to internet pornography can feel like a betrayal, creating a crisis of trust, intimacy, and identity.
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