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Has 25.3 of the crossfit open been leaked I also talk about my trip out to. Either way dave castro is playing into it.
Though the leaked workout shared some similarities, it missed the ascending weight component and the additional wall walks, making the actual 25.3 even more demanding than anticipated In this video i talk about the leak of 25.3 that is currently being shared and discussed in some circles of the community What will open workout 25.3 be
Dave castro just released a hint for the final workout of the 2025 crossfit open
How to watch the announcement live Wodprep just dropped their latest instagram post, breaking down what we might see in crossfit open 25.3—and their analysis makes a lot of sense By looking at past workouts, movement trends, and gaps in what's been tested so far, they've made an educated guess about what's coming next. Rumors suggest a rowing, deadlift, and wall walk chipper for the final open workout
Even if the leak isn't real, we break down why these movements are the most likely combination for 25.3. The crossfit open 25.3 workout is… rowing wallballs A high skill, high cardio movement 250 cals/ reps for time
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Get ready to attack the final challenge Here's the full breakdown of the 25.3 crossfit® open workout & standards—movements, rules, and tips to help you finish strong! Open 25.3 was the 3rd of 3 workouts of the 2025 crossfit games open, the first stage of the 2025 crossfit games season With hundreds of thousands of registered participants the open is the world's largest participatory sporting event
Winners of the crossfit open qualify to compete at the next stage of the 2025 crossfit games competition, with top performers. Get more from ben smith on patreonhere's what i'm hearing the open workout is this week.
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